The Positive Planner
The Positive Planner
The Positive Planner
The Positive Planner
The Positive Planner

The Positive Planner

Regular price£22.00
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Keeping a journal and writing thoughts down is a powerful way to help manage mental health and wellbeing. This hard-backed mindfulness journal will take you or a loved one on a 12-week journey of self-care, gratitude and daily positivity.

Why we love it

  • A great introduction to creating a regular self-care habit
  • Divided into 12 weekly sections with day-to-view for efficient bullet journaling
  • Includes tips, tools and techniques to help develop positive daily habits
  • Written by two busy mums who've struggled with mental health and understand the debilitating effect it can have on life


With the stresses and strains of today's world, our mental and emotional wellbeing has become more important than ever before. Whilst there are numerous calming apps and you tube videos to aid relaxation and reduce anxiety, nothing quite beats the power of writing thoughts down by daily journaling. The Positive Planner really is a journal with a difference, encouraging its owner to make journaling and mindfulness an everyday practice.

This journal is a great choice for anyone who's new to self-care and mindfulness and would like to create a regular self-care routine, learn more about personal emotions and what can trigger them, and to simply be a bit more organised in life.

Inside are sections dedicated to providing the tools to develop daily habits to help manage feelings and promote positive mental wellbeing. These include gratitude, visualisation and cognitive refocusing exercises, as well as encouraging self-care and the development of helpful daily plans, goals and structure. These exercises are engaging and fun rather than feeling like a chore! There are also lots of useful tips designed to enhance positivity and recognise, validate and accept emotions. Amongst all this, the journal's main function is as a planner, a gentle daily companion that helps you or a loved one get more organised while most importantly improving mental health and wellbeing.

With originally designed artwork and illustrations throughout, and inspirational quotes and activities, it's a great starting point for someone looking to make self-care a regular practice.

What you’ll find inside:
Daily intentions and evening reflections
Weekly meal planners and shopping lists
Positive affirmations
3 four-week calendars and mood trackers
Activities for mindfulness
Activities to encourage positive thinking

Hard-backed journal with a fabric cover and gold embossed writing. Contains ribbon bookmark and 300 pages of uncoated 90gsm FSC paper.

Written by Alison McDowell and Claire Finn-Prevett. Published under licence by Brown Dog Books and The Self-Publishing Partnership, Green Park Station, Bath. Produced in Europe.

Measures approximately 15.5cm wide x 22cm long x 2cm thick.

Stationery lovers Ali and Finn both struggled with their mental health and truly understood the debilitating effect it can have on life. Realising that there can be amazing, fantastic and beautiful times between the clouds and fog, too, they wanted to create a tool that would help make the most of those moments.

So in May 2017, Ali and Finn started a crowdfunding campaign that would be the start of their Positive Planner journey. Hundreds of amazing people joined by pledging in return for a copy of The Positive Planner. The duo worked tirelessly, juggling their roles as mothers and full-time business owners to collate and create content for The Positive Planner. After just 6 months The Positive Planner was born.

Since then the Positive Family has grown from strength to strength with a range of books, including one especially for children.

Cover: FSC certified board with fabric cover and gold embossed lettering. Inside: Uncoated 90gsm FSC certified paper and ribbon bookmark.

We offer delivery to the UK only* with the following delivery options:


ROYAL MAIL TRACKED '48' £2.95

This is our standard delivery option (that is free for orders over £30). You will receive a tracking number by text/email. Orders received by 9am weekdays will be sent out the same day, and will usually be delivered two days later (including Saturdays).

ROYAL MAIL TRACKED '24' £4.50

Orders received by 9am weekdays will be sent out the same day, and will usually be delivered the next day (including Saturdays).

DHL EXPRESS NEXT DAY  £7.50

Order by 11am weekdays for express delivery. Orders placed after 11am will be dispatched the next working day. Delivery by DHL courier using their express next day service. Deliveries will be made Monday-Friday and a signature will be required on receipt. DHL will be in touch with you directly once your parcel is collected from us with your tracking number.

DELIVERY INSTRUCTIONS

If you include a specific delivery instruction with your order (for example nominating a place for the parcel to be left if you are not at home) then we will attach a note with this information to the front of your parcel if it is being sent by Royal Mail. Please note that this is at your own risk and we will not be responsible if the parcel is left as requested but for some reason is then not received by you.

GREEN TULIP PROMISE

  • All parcels are sent the next working day (Mon-Fri) following you placing your order, or same day for most orders placed before 11am.
  • All of our parcels are of course sent with plastic free packaging. The only time when you might receive a little plastic in your parcel is if the product you choose has come into us with protective packaging such as shrink that (although we are always encouraging our suppliers to look for better, plastic free solutions).
  • Our team take a lot of care with each and every order we receive - that's one of the best things about dealing with a small business! You can see a bit more about how we pack your orders here.
  • We hope you will be pleased with your purchase, however should you wish to return anything bought from us, we will be happy to refund or exchange a product provided it is in a fully resalable condition. Returns should be sent back to us within one month of the date of purchase, in their original, undamaged packaging. Please email us for more details.

  • Your emails come straight into Cat, our friendly team member who usually reply within a couple of hours. She is at her desk Monday - Friday 9am-3pm.

*excluding Jersey & Guernsey due to required customs documentation.

BRAND STORY

The Positive Planner

Stationery lovers Ali and Finn both struggled with their mental health and truly understood the debilitating effect it can have on life. Realising that there can be amazing, fantastic and beautiful times between the clouds and fog, too, they wanted to create a tool that would help make the most of those moments.

a supportive beginning

In May 2017, Ali and Finn started a crowdfunding campaign that would be the start of their Positive Planner journey. Hundreds of amazing people joined by pledging in return for a copy of The Positive Planner. The duo worked tirelessly, juggling their roles as mothers and full-time business owners to collate and create content for The Positive Planner. After just 6 months The Positive Planner was born.

AWARENESS

Ali & Finn are very open about their mental health and encourage everyone to make it their number one priority in life. Their mission to offer a toolbox which brings joy into every day, promoting daily positivity and encouraging self-care and gratitude for a truly positive mindset, is still at the forefront of everthing they do.


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