The Positive Wellness Journal
This hard-backed journal is an encouraging companion and reminder to bring more positivity into life. It’s perfect for someone looking to go deeper into the subject of self-care and mental wellbeing, with sections on Mind, Body and Soul.
Why we love it
- Easy to fill in sections on daily intentions and evening reflections
- Can be personalised and started at any time
- Useful tips and inspiring quotes encouraging positivity
- Written by two busy mums who've struggled with mental health and understand the debilitating effect it can have on life