Beautifully put together by Food Writer Becky Alexander and Nutritional Therapist Michelle Lake, 'Packed' is literally packed full of lunch hacks and recipes to squeeze more nutrients into your day. With over 90 ideas for practical and portable breakfasts, lunches and snacks to fit into busy schedules, there is plenty of expert nutritional advice, time-saving tips and shopping strategies for making the most of your daily lunchtime. Not forgetting this book can save money and time wasted queuing up for a bought lunch!
192 pages. Printed on sustainable paper in China.
Book measures approximately 15cm wide x 20.5cm high x 1.5cm thick.
Printed on responsibly sourced paper.
Published February 2017.